How to Lose Belly Fat in 1 Night With This Diet
If I buy something online, I want it delivered immediately. If I order at the drive through, I don’t want to idle while it’s being whipped up.
And if I take some steps to flatten my belly, I want to see results—fast.
While researching my new book, I stumbled upon a fascinating study showing rapid weight loss is the key to permanent weight loss. Slow and steady may win the race, but most of us drop out long before the race is run. That’s why, compliments of Zero Belly Diet, I developed these 14 things you can do today to wake up thinner tomorrow.
Are you going to lose 10 pounds in the next 24 hours? Of course not. But you can take steps today that will give you visible results tomorrow. Don’t believe me? Then ask Rosie O’Donnell. I took her through a brief Zero Belly workout and two days later doctors told her that her stomach muscles had tightened dramatically. “I’ll look like Pink in about three weeks,” she jokingly exclaimed on The View.